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Breathwork & Unwinding w/ Emi & Liz

A collaborative evening of grounding and expansion.
We’ll begin by preparing the body for listening and sensing through a gentle drop-in, yielding practices, and simple movement patterns to support your breath. From this grounded place, Emi will guide us through breathwork—an invitation to open, release, and connect more deeply from within.

Reserve your spot

$25

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October 8

Unwind & Nourish

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October 13

Core Strength & Giveaway