My approach to movement is rooted in my personal experience combined with a lifetime of training and education surrounding the body, the nervous system, anatomy and development.

I’ve combined my expertise in dance, barre, yoga, Pilates and Somatic Movement to craft a distinctive approach to movement that is trauma informed and inclusive.

My mission is simple: to assist you in cultivating a positive relationship with your body and movement.

I firmly believe in using movement as a means to connect with, find strength in, and heal the body, rather than to punish or escape from it.

When we honor the body through movement, we can truly thrive.

I am excited to share my approach with you.


All bodies were designed to move…

One of my core values is making movement accessible to everyone, regardless of financial situation. I am committed to removing privilege from movement spaces and ensuring that all individuals have the opportunity to connect with their bodies. If you feel called to move but are facing financial barriers, please don’t hesitate to contact me. I have programs in place designed to make movement available to all, and I would love to support you on your journey.

Uno de mis valores fundamentales es hacer que el movimiento sea accesible para todos, independientemente de su situación financiera. Estoy comprometida a eliminar los privilegios de los espacios de movimiento y garantizar que todas las personas tengan la oportunidad de conectarse con sus cuerpos. Si se siente llamada a mudarse pero enfrenta barreras financieras, no dude en comunicarse conmigo. Tengo programas diseñados para que el movimiento esté disponible para todos y me encantaría apoyarte en tu viaje.