Somatic Weaving: A Teacher Cohort
A mentored training for movement educators
Somatic Weaving is a small, cohort-based teacher training for movement educators who want to bring more embodiment, nervous system awareness, and ethical clarity into their teaching.
This training is focused less on what you teach and more on how you teach. How you cue, how you listen, how you hold space, and how you support students in moving from their internal experience rather than external performance.
It’s designed for educators who feel called to teach with care, presence, and responsiveness.
Who This Training is For
You don’t need to identify as a “somatic educator” to participate. Curiosity, self-reflection, and a willingness to listen are more important than credentials.
This cohort is best suited for:
Yoga teachers, Pilates instructors, strength trainers, bodyworkers, and movement educators
Practitioners who already guide others and want to deepen how they hold a container
Teachers interested in somatic, body-led, nervous-system-informed approaches
Educators who value consent, agency, and ethical teaching practices
What We’ll Explore
The work is intentionally paced and relational. This is not about mastering a technique — it’s about refining your presence and responsiveness as a teacher.
Throughout the training, we’ll work with:
Bringing the nervous system into the center of your teaching
Cueing for sensation instead of performance or shape
Supporting students in moving from internal awareness
Practical tools for grounding, unwinding, and regulation
Weaving somatic principles into your existing modality (yoga, Pilates, strength, barre, etc.)
Training Structure
This is a 30-day container.
Full-Day Immersion
The training begins with a full-day, in-person immersion focused on embodied learning, shared language, and foundational principles.
This day establishes the container for the cohort and offers space to experience the work in your own body before applying it in practice.
Practicum Session
Within one month of the immersion, each participant completes a 2-hour practicum.
This is an applied teaching experience where you:
Guide a small group class or private session
Apply the principles explored during the immersion
Work with either fellow cohort members or your own clients
Liz observes this session to see how the work translates into real teaching contexts.
Review & Mentorship
Following the practicum, each participant has a 1-hour private mentoring session with Liz.
This is a dedicated space for:
Reflection and feedback
Clarifying strengths and growth edges
Discussing next steps in your teaching practice
Cohort Dates
Each cohort is intentionally small to support depth, safety, and meaningful mentorship.
Spring 2026 Cohort 1
Immersion Day: Saturday, April 25, 7:30am–4:30pm
Practicum + review completed by: May 25
Applications open now
Spring 2026 Cohort 2
Immersion Day: Saturday, June 6, 7:30am–4:30pm
Practicum + review completed by: July 6
Applications open May 1st
Investment: $395
Includes:
One full-day immersion
One observed practicum session
One private 1-hour review and mentorship session
A Note on Scope & Placement
This training is:
Not a certification program
Not a guarantee of teaching placement at the MOVEMENT
It serves as a shared foundation and a point of discernment. Participation may inform future teaching opportunities, but all invitations to teach are made separately and intentionally.
A Closing Note From Liz
Somatic Weaving is the approach that has allowed me to continue teaching what I love in a more compassionate and spacious way.
It’s a way of taking the whole self into account — not separating the body from the mind or the soul — and of teaching from a place that honors complexity, capacity, and lived experience.
This training is an invitation to explore that way of working, to refine how you listen and respond as a teacher, and to continue building practices that support both you and the people you guide.
For more about me, my approach and what got me here, read more here.
Interested?
Because this is a small, mentored cohort, participation begins with an inquiry.
If this training resonates, you’re invited to reach out for all the beautiful details and how to apply.